


My journey to Zero Balancing weaves through a rich tapestry of experiences - from contemporary dance (MA, Northern School of Contemporary Dance) to martial arts, Buddhist monasticism, and supporting others as a funeral celebrant. This diverse background infuses my practice with a deep understanding of movement, mindfulness, and healing.
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Zero Balancing profoundly impacted my own life, helping me recover from a serious back injury and find peace after my father's passing. Now, I'm passionate about sharing its benefits with others. Whether you're dealing with physical pain, emotional stress, feeling stuck, or simply curious about wellness, ZB offers a gentle yet powerful path to renewal.
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Curious to learn more?

Harry Theaker MA MFHT
I'm Harry Theaker, a certified Zero Balancing (ZB) practitioner and holistic massage therapist based in Sheffield. As one of only two ZB practitioners in Yorkshire, I offer this unique and transformative touch therapy that works at the deepest level to ease tensions, stress, restore vitality and so much more.